"Grab These Self-Care Treats (All Under $15!), and Leave Anxiety in 2018 Where It Belongs"

 "Be Happy" Grip Socks--These Sticky Be "Be Happy" Grip Socks ($15) are a helpful reminder not to let life get you down — and also to go to Pilates and barre. Switching up your workout schedule to more low-impact strengthening and toning classes may help reduce your cortisol levels and therefore decrease stress and anxiety.

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