"Grab These Self-Care Treats (All Under $15!), and Leave Anxiety in 2018 Where It Belongs"
"Be Happy" Grip Socks--These Sticky Be "Be Happy" Grip Socks ($15) are a helpful reminder not to let life get you down — and also to go to Pilates and barre. Switching up your workout schedule to more low-impact strengthening and toning classes may help reduce your cortisol levels and therefore decrease stress and anxiety.