Affirmations from your feet: The concept of Sticky Be Socks seems pretty obvious: socks with no-slip grippers on the bottoms of each pair that make yoga, Pilates, and other forms of exercise and movement that much easier. But there’s more...
2. A pair of themed "Be Mine" socks with non-slip grips on the bottom, so your loved one can safely dance around the house to whatever song Ariana Grande dropped that week. She can't be stopped — and now your significant other doesn't...
"Be Happy" Grip Socks--These Sticky Be "Be Happy" Grip Socks ($15) are a helpful reminder not to let life get you down — and also to go to Pilates and barre. Switching up your workout schedule to more low-impact strengthening and toning classes may...
October is Breast Cancer Awareness month, so we plan on making the most of this special month by supporting the fight against this disease is any way that we can -- after all, 1 in 8 women are diagnosed breast cancer.
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, we ask one Philadelphian to spend five days tracking everything they eat, all the exercise they...
If you're new to yoga and you really want to make the best of it, it might be a good idea to invest in some tools to help you get through it to the best of your abilities. Read on...
We know that it can seem overwhelming to register for everything you may need for a baby; so, we’ve broken all the necessities down into your Top 5 Must Have Essentials for every category you may need. Today we’re covering the Top 5...
Is your swolemate actually your best friend? If so, the best Galentine's Day gift you can get her is something she can use on one of your next bootcamp-and-brunch dates. These eye-candy fit finds are ideal for budgets from $10...
New year, new goals, new you . . . sounds like you need some new activewear (we say as we smirk and wink at you). If you've got a workout clothes and fitness gear addiction like we do, you'll be...
While grippy socks are most commonly used in barre classes, the Be Strong Marbled Grip Socks will also fit cozily into boots and sneakers. And if you can count on any socks to not slip straight off your yoga mat,...