Powerhouse trainer Elizabeth Stacey Ellis is just as sunshine-y as the weather in her hometown of Orlando, FL. But don't get it twisted: Even though she's friendly and fun, she's fierce, focused and beyond capable of helping her clients train...
For a long time, Stephanie Rapp epitomized the idea of "work hard, play hard.” Looking back, she realized, though, sometimes this was helpful, but often, not so much. Now, she knows how important it is to find balance, an individual...
Growing up on the coast in Brighton, England, NYC Thai massage practitioner Chloe Hooton was an outdoorsy kid, cycling and running. Her other passion was theater, and eventually the stage won out as her main focus. She moved to London...
Carly Goidosik never thought of herself as an athlete. In fact, watching her brothers and cousins play a slew of games only made her more certain sports weren’t her thing. Dance, cheerleading and gymnastics helped her feel more connected to...
Tri-state native Renee Cherkezian loved cooking from a young age, finding food at the center of her world with fresh ingredients serving as a key part of her Armenian background. She’s also always been active, enjoying exercising in many forms....
