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Sticky Be Socks Blog

Being With…Hannah Roodman   For Hannah Roodman, wellness doesn’t start in the kitchen or at the gym. It starts within and with others—where we can listen, learn, empathize and share. The managing director of strategy agency Human, Roodman hopes to...

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When Brandi Marino moved to Dallas six years ago, she immediately noticed a dearth of fitness options. Though happily successful in a career in orthopedic sales, her days being a “fitness figure bikini girl,” cheerleader and dancer whispered to her...

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Shawna Baker Xtends Her World For Warrior Goddesses hoping to find their barre fitness match, the options can be dizzying—and often unsatisfying. Enter Xtend Barre. Founded by Andrea Rogers, Xtend emphasizes alignment, Pilates basics and modifications for every fitness level....

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Though marine biology seems a far stretch from fitness, Marisella Villano traversed the expanse quickly to her—and her clients’—benefit. She started out with a degree in the former, but when the field jobs in Long Island were scarce, she switched...

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Elaine Hayes Masters a Triad of Tailored Favorites at Mint Studios If you check out the Pilates, yoga and barre classes at Elaine Hayes’ Mint Studios, you’ll be able to practice the popular workouts. But, at the San Francisco hotspot,...

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Laura Conley has gone from one side of health to the other: Once a pharmaceutical sales rep, five years ago a yoga retreat helped her deepen her training and interest. Having lived all over, from Chicago to North Carolina, she...

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In the carefully crafted and ever-chic design game, Brett Helsham never fails to bring her A-game. At the helm of her eponymous design firm for just over two years, her time zigzagging the globe as a kid crops up clearly...

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HEATHER KIRK: THREE TIMES TREMENDOUS SUCCESS Posted on June 14, 2016 Share   Ever wonder what it’s like to own a fitness studio? Heather Kirk can answer that question…times three. The Baltimore native owns three outposts of Inline Fitness. Currently,...

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Julie Diamond Aims at Overall Health Julie Diamond’s focus on wellness is just that: a serious desire to create an all around healthy life instead of obsess over a certain aesthetic. It’s a far stretch from the fashion industry she...

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