Sticky Be Socks Blog

MARIAH’S MEDITATION MUSINGS AT THE QUIET MELON
As any busy Warrior Goddess knows, snatching a calm moment to yourself (let alone a second to OMMM) is beyond challenging. But Mariah Perkins of The Quiet Melon is on a mission to make Zen time way more accessible and...
SAYA FUKUDA OF SAND BY SAYA
Saya Fukuda is a fully certified fashionista. Born in Japan, sunny, stylish Fukuda lived in Hong Kong before taking the plunge to attend NYC’s Parsons School of Design. Already having worked as a stylist (and choreographer!!) for MTV in Japan,...
BLISSFUL BOXES FOR YOUR BOD FROM KATIE ULRICH
Blissful Boxes for Your Bod from Katie Ulrich Ever walk into the kitchen and think, “Gee, if I had something healthy and yummy to eat, I’d be thrilled. But since I don’t, and I’m feeling a teensy overworked, tired and...
Tami Conway’s Daily Dose of The Dailey Method
Tami Conway’s Daily Dose of The Dailey Method The barre technique scene is overflowing with options for fitness junkies hoping to find their perfect match. For Tami Conway, The Dailey Method proved the most satisfying—both as a client and business...
PAMELA SALZMAN: HEALTHY APPROACHES FOR HEALTHY EATING
Pamela Salzman: Healthy Approaches for Healthy Eating Pamela Salzman never planned on being part of the health and nutrition world. To wit, she was an economics major before she attended business school for marketing (circuitous path, much!?). But after she...
LARA HUDSON~FOUNDER OF THE MERCURY METHOD
Lara Hudson’s Community Moves Lara Hudson couldn’t ever stop moving: She fell in love with gymnastics when she was just six and went on to compete, adoring the community and discipline it provided. When she sprouted past the balance beam,...
COURTNEY FIKRI: DESIGNING WELLNESS
Design and creative director Courtney Fikri has a knack for creating spaces that are inviting, warm and, most simply, happy. Her cozy touches and chic accents play elegantly throughout her diverse projects around the globe, from residences to workspaces. Raised...
DARE TO BARE WITH MALLORY BUTCHER
Dare to BARE with Mallory ButcherPilates with a capital P can seem scary to newcomers. But Mallory Butcher is intent on making the technique accessible and empowering for everyone. When she traded in NYC for LA, she started teaching at...
KRIK ANGACIAN SERVES UP TASTY PROTEIN
Krik Angacian Serves Up Tasty Protein SBS clan! For the past few weeks, we’ve been focusing on the Warrior Goddesses who run the fitness and wellness world (SBS socks keeping their feet fabulous, of course). But this week, we’re thrilled...
Behind The Scenes with CHILL BY WILL Founders
C and C Power Factory photo credit: Carbon38 Though Christina Powter and Corrina Wall started out as simple acquaintances, they’re now linked at the veritable hip. The duo run the chic athleisure line CHILLBYWILL, and their ruched-waist leggings and apparel...
LORI BREGMAN HELPS MOTHERS BIRTH THE MOTHER WITHIN
Pregnancy coach, doula and healer Lori Bregman is specific about semantics. In her gentle, enthusiastic voice, reminiscent of your favorite kindergarten teacher, Bregman explains: “The way I work adds on beyond a traditional doula, so I use ‘pregnancy coach’ and...
CHEF CAROLINA MIXES IT UP
Carolina Santos-Neves grew up traversing the globe. The daughter of a diplomat for the Brazilian government, she lived all over, from Geneva and Manhattan to Mexico City. Everywhere she went, she was enamored, most of all, by the riches of...
KATHERINE GREINER OF KLEANGREENBODY AND KGBODY: ON THE MOVE
The recipe for a Warrior Goddess today? Take one part keen intelligence, one part playful curiosity, one part heart, one part compassion, one part dedication, one part sweat—and many parts fierce. Grooving in front of a full room of dancing...
ON THE TRAIL WITH STICKY BE OWNER NANCY GIFTOS
We’re thrilled to launch the Sticky Be Socks blog, your home for all things health, wellness, travel, style, fitness and fun. Here, we’ll post tips, recipes, interviews and features about your whole Sticky Be universe, from working out with inspirational...